ALIGNRIGHT POSTURE AUDIT
Your Posture is Talking. Let’s Make It Right.
A Signature Preventive Physiotherapy Service by Dr. Anil Sharma – “The Physicare”
A science-backed, clinician-led posture assessment designed to detect hidden risks, correct body alignment, and prevent long-term neck, back, and shoulder problems — before they start.
AlignRight Posture Audit is a clinical, technology-enabled posture evaluation designed for individuals, professionals, schools, corporates, and senior citizens. It helps you understand how your body stands, sits, moves, and compensates throughout the day — and provides practical corrections tailored to your lifestyle.
Key Benefits
Who Is It For?
Office workers / laptop users
Children & adolescents (school posture)
Teachers
Corporate professionals & business owners
Seniors (Healthy Aging)
Drivers & mobile users
Anyone with neck, back, or shoulder strain
What We Check (Complete Audit Parameters)
A. Standing Posture Assessment
- Head position & neck alignment
- Shoulder rounding / asymmetry
- Spinal curves (kyphosis/lordosis)
- Pelvic tilt & hip symmetry
- Knee & ankle alignment
- Feet stability
B. Sitting Posture Assessment
- Chair height vs body dimensions
- Back support usage
- Laptop/desktop ergonomics
- Slouch patterns
- Asymmetrical sitting / side leaning
C. Movement Pattern Screening
- Bending mechanics
- Lifting posture
- Walking gait
- Arm reach movements
- Core stability tests
D. Workplace / Daily-Life Analysis
- Workstation setup (monitor, lighting, chair, desk)
- Phone usage patterns
- Driving posture
- Sleep posture
- Bag/backpack carriage
What You Receive (Deliverables)
1. AlignRight Posture Score
- Current posture grade
- Risk areas
- Improvement potential
2. Personalized Correction Plan
- Daily exercises
- Strengthening & stretching
- Habit modifications
- Ergonomic corrections
- Movement breaks
3. Custom Ergonomic Setup Guide
- Based on your height
- Work type
- Chair
- Laptop/desktop
- Daily routine
Helps you practise and correct posture in real life.
Why People Choose AlignRight
- Clinically Accurate: Performed by Dr. Anil Sharma – Preventive Physiotherapist, Ergonomics Specialist.
- Preventive, Not Reactive: Stops posture problems before they become medical issues.
- Practical & Personalised: All solutions are tailored to your body, lifestyle, and workplace.
- Fast, Clear & Actionable: No complex medical language — only simple, effective corrections.
Formats Available
- Clinic Posture Audit (1:1 Session): Hands-on assessment + personalised plan.
- Corporate Posture Audit: On-site or virtual assessments for teams.
- Student Posture Audit: School-friendly version + parent guidelines.
- Senior Citizen Posture Audit: For balance, fall-prevention & mobility.
Process Flow (Simple 5-Step Journey)
- Online Pre-Assessment Form
- Physical Posture Audit (45–60 min)
- Video-Based Movement Analysis
- Correction Plan + Demo Exercises
- 7-Day Follow-Up Support
Results You Can Expect
- Reduced neck, back & shoulder pain
- Increased core strength
- Better balance & flexibility
- Better breathing & energy levels
- Improved focus & productivity
- Better sleep and posture awareness
- Long-term spinal wellness
